Gratitude Tips

Gratitude tips for a happier lifePsychiatrists and psychologists agree it takes an average of 21 days to break a habit or start a new one, and that habits determine 95% of thoughts, feelings, and actions.  Did you also know that habits are the result of repeated controlled actions?  Get in the habit of practicing thankfulness by making it a priority to develop and maintain gratitude every day over the next 21 days.

Use these simple exercises to get started today!




Favorite Quote

“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.” John Milton

Contact Me

For inquiries and questions, please email me or call me at 281-795-8890. is owned and operated by Kristen Clark and The Communication Leader located at 1702-B Grant Rd., Suite 411, Cypress, TX 77429; (713) 396-3393.