Gratitude Tips
Psychiatrists and psychologists agree it takes an average of 21 days to break a habit or start a new one, and that habits determine 95% of thoughts, feelings, and actions. Did you also know that habits are the result of repeated controlled actions? Get in the habit of practicing thankfulness by making it a priority to develop and maintain gratitude every day over the next 21 days.
Use these simple exercises to get started today!
- Tip #1: God’s Truth
- Tip #2: Gratitude Journal
- Tip #3: Avoid the Black Crabs
- Tip #4: ACTS Prayer Model
- Tip #5: Inspirational Stories
- Tip #6: Gratitude Letters
- Tip #7: Thank God Sentences
- Tip #8: Avoid HALT
- Tip #9: Count Your ABCs
- Tip #10: Gratitude Box
- Tip #11: Grow Your Own Gratitude Tree
- Tip #12: Get an Accountability Partner